In a world overflowing with noise, pressure, and nonstop digital stimulation, more people are searching for ways to quiet the mind and restore inner balance. …
INSIGHTS
In today’s fast-paced world, maintaining emotional balance can feel like an uphill battle. Stress, anxiety, depression, and overstimulation from daily life can leave us feeling …
Mandy Oaklander | 3/12/2015 They started late one night, the tremors that shook Michael Harding’s whole body when he lay down to sleep. “A bit …
Jess Campbell | Sep 13, 2023 Float tanks prove a salve for the malaise of modern life, with an hour of floating sleep being compared …
Grace Back | June 20, 2023 IF IT FEELS like you’re playing catch up on a year’s worth of sleep, you’re not alone. According to reports, up …
Scarlett Keddie | Jan 30, 2024 Floating is not a new craze, but it’s a wellness trend that’s sticking around. Not for the faint of claustrophobic …
Jessica Cho, M.D. Integrative Medicine | Feb 8, 2024 Sensory deprivation tank therapy, also known as float therapy or restricted environmental stimulation therapy (REST), is a …
In a world that constantly demands innovation and creativity, finding ways to break through mental barriers and access new levels of cognitive performance is more …
Jody Scott | 24 Nov 2016 There are plenty of retreats where you can disconnect from your devices and undergo a digital detox. But if …
Embarking on the journey of float therapy can feel like stepping into uncharted waters for many first-timers. The concept of floating in a sensory-deprived tank, …