Name: Liam Carter
Location: Victoria, Australia
Living with both ADHD and bipolar disorder can often feel overwhelming, with emotional highs and lows that seem uncontrollable. After hearing about float therapy from a friend, I was curious to see if it could help bring some much-needed relief.
From the moment I stepped into the float tank, I felt the weight of the world begin to lift. As I floated in the warm, buoyant water, I experienced a profound sense of calm. The sensory deprivation allowed my racing thoughts to quiet, creating a peaceful environment where I could truly relax.
During my float, I found clarity and focus that I hadn’t experienced in a long time. It was a unique opportunity to process my emotions without distractions. I emerged from the tank feeling lighter, both physically and mentally.
In the days following my float session, I noticed significant improvements in my mood and focus. The tranquility I felt during the float seemed to carry over into my everyday life, helping me manage the ups and downs of my conditions.
Float therapy has become an essential part of my self-care routine. I highly recommend it to anyone struggling with ADHD or bipolar disorder. It truly works and has made a remarkable difference in my mental health journey.
