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What is Float Therapy?

Float therapy involves floating effortlessly in a specially designed float tank filled with a solution of water and Epsom salt. The buoyancy created by the saltwater mixture allows you to effortlessly float on the surface, experiencing a sensation of weightlessness.

What should I expect during a float session?

During a float session, you’ll enter a private float tank filled with saltwater. Once inside, you can close the lid and enjoy a tranquil environment with minimal sensory input. Sessions typically last from 60 to 90 minutes, during which you may experience deep relaxation and mental clarity.

Is float therapy safe?

Yes, float therapy is generally safe for most people. The tanks are sanitized, and the saltwater is kept at skin temperature. However, individuals with certain medical conditions, such as severe skin conditions or epilepsy, should consult a healthcare professional before trying float therapy.

How does the Epsom salt enhance the experience?

Epsom salt increases the water’s buoyancy, allowing you to float effortlessly. Additionally, magnesium, a key component of Epsom salt, can be absorbed through the skin, helping to relax muscles, reduce tension, and promote a sense of calm.

Can I float if I’m claustrophobic?

While some people with claustrophobia may feel uneasy in a float tank, many float centers offer open tanks that provide a more spacious experience. You can also choose to keep the lid open during your session for added comfort.

What should I wear during a float session?

Most people float in the nude to minimize discomfort and enhance the experience. However, you can wear a swimsuit if you prefer. It’s essential to avoid wearing any oils or lotions that could affect the water’s quality.

How should I prepare for my float session?

To prepare, arrive with a clean body—shower before your session. Avoid caffeine and heavy meals prior to floating. Bring a water bottle to stay hydrated, and consider arriving a few minutes early to familiarize yourself with the facility.

Will I feel bored during the float session?

Many people initially worry about feeling bored, but the unique sensory experience often leads to deep relaxation and meditation. You may find that time passes quickly as you enter a state of tranquility.

How often should I float to experience benefits?

The frequency of float sessions depends on individual goals. Many users benefit from regular sessions (weekly or biweekly), while others may find occasional floats sufficient for relaxation and stress relief.

How long does a typical float session last?

Float sessions usually last between 60 to 90 minutes, though some facilities may offer longer sessions. This duration allows enough time to relax deeply and enjoy the full benefits of floating.

Want to know more about Float Therapy?

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Testimonials

Join our community of float enthusiasts and discover how floating can enhance your life. Let these inspiring testimonials encourage you to embark on your own journey of relaxation and rejuvenation at The Secret Soak Society!

★★★★★

4.9 stars from 400+ reviews

Stress melted away

Floating felt like a mini-vacation for my mind—stress melted away, and I emerged feeling like a zen goddess! It was the perfect escape I didn’t know I needed.

★★★★★

Emily R., NSW, Australia

Epsom salt magic!

After my float, I felt lighter than air, and my skin has never been softer—Epsom salt magic! I can’t wait to book my next session!

★★★★★

Sophie L., VIC, Australia

Highly Recommended

Floating was like hitting the reset button on my brain; I walked out feeling refreshed and ready to conquer the world! It’s an experience I highly recommend to anyone.

★★★★★

Mia T., QLD, Australia

That was the most relaxing hour of my life; I came in with tension and left with a sense of calm I didn’t know was possible! I’m already looking forward to my next float.

Jack H.

/

WA, Australia

★★★★★

So much peace

Float therapy turned my anxiety into tranquility—I’m definitely making this a regular part of my self-care routine! It’s amazing how such a simple experience can bring so much peace.

★★★★★

Aarav P., Delhi, India

Sleep game changer

Floating was a game changer for my sleep; I’ve never felt so relaxed and well-rested after just one session! I can’t recommend it enough for anyone struggling to unwind.

★★★★

Mike B., NY, USA

Felt lighter

Floating helped me find my inner calm amidst the chaos of life. I left feeling lighter and more centered than ever before!

★★★★★

Priya K., Mumbai, India

Pure bliss

I had the best float experience! It was pure bliss, and I left with a clear mind and a happy heart, ready to take on the day.

★★★★★

Sarah W., CA, USA

Stress dissolved

My first float was a revelation! I felt all my stress dissolve, and it was like stepping into a new world of relaxation.

★★★★★

Liam J., SA, Australia

Surprisingly invigorating

My float experience exceeded my expectations! It was relaxing and surprisingly invigorating, making me eager to return.

★★★★★

Owen P., VIC, Australia